Come back to yourself.
Massage + Bodywork Services • Located in Cedar Rapids, IA
Massage + Bodywork Services • Located in Cedar Rapids, IAPersonalized Massage + Bodywork services. This time is built entirely around what your body needs — and how you like to receive it.
Personalized Massage + Bodywork services. This time is built entirely around what your body needs — and how you like to receive it.
By appointment • Tues - Sat
You give everything. This time is yours.
You're driving, building, holding things together — creative, capable, and always thinking three steps ahead. Somewhere in there, you've spent a lot more time in sympathetic than parasympathetic.
Clients who find their way to my table tend to be exactly this kind of woman: sharp, hardworking, and quietly craving a space where nothing is expected of you. My table is that space — a place to practice the smaller, harder skill of just listening to what your body already knows.
Hi, I’m Tessa.
I got into this work because I love learning what a body needs — really learning it, one session and one client at a time. I remember the small things: the essential oil you always ask for, the drink waiting for you when you arrive, the exact pressure that finally gets your shoulders to let go.
My style blends solid, science-based bodywork with warmer, spa-like touches — steam towels, fuzzy slippers, bolsters and props to help you sink further into the table. I'm always studying new techniques, and I'll often ask how something felt, because your feedback is part of how I keep getting better at this for you specifically.
Hi, I’m Tessa.
Massage + Bodywork Services
Every session starts with you.
These are starting points, not a menu of fixed treatments — we'll always talk through what your body needs before we begin.
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$140 (gratuity included) ・ 1 hr 15 min
A fully integrated and customized massage experience. We’ll co-create a bodywork session that meets your goals when you arrive for your appointment.
Session may include:Myofascial techniques
Deep tissue
Reflexology
Cupping
Abdominal massage
Cranial sacral techniques
Hot stones
Aromatherapy
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$165 (gratuity included) ・ 1 hr 30 min
A fully-integrated and customized massage experience. We’ll co-create a bodywork session that meets your goals when you arrive for your appointment.
Session may include:Myofascial techniques
Deep tissue
Swedish massage
Passive stretching
Abdominal massage
Cranial sacral work
Reflexology
Cupping
Hot stones
Aromatherapy
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$210 (gratuity included) ・ 2 hr
A fully-integrated and customized massage experience. We’ll co-create a bodywork session that meets your goals when you arrive for your appointment.
Session may include:Myofascial techniques
Deep tissue
Swedish massage
Passive stretching
Abdominal massage
Cranial sacral work
Reflexology
Cupping
Hot stones
Aromatherapy
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$135 (gratuity included) ・ 1 hr
All the best parts of a Japanese head spa - without the water! Warm socks and a weighted blanket kick off your experience as you settle in. You’ll be gently guided through a brief sensory journey with rosemary and eucalyptus to expand your airways and open your throat.
Next, rosemary-infused jojoba oil will be massaged into your décolleté, shoulders, face and scalp.
You’ll experience a deep, trance-like state while your therapist slowly massages every inch of your scalp, ears, face, neck, chest and shoulders.
Service includes hair brushing/play, acupressure, lymphatic work and facial sculpting techniques.
New clients start with a short intake — pressure, preferences, your favorite scent and drink — so your very first session already feels personal.
Let’s get you on the table.
Contact Tessa
Location
1612 C St SW B, Cedar Rapids, IA 52404
Email
tnallred@gmail.com
Phone
641-344-0170
Ready to take the next step?
Book a session and I'll follow up to talk through what you need before we ever get to the table.